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Chad Waldman
Analytical Chemist · Every claim verified
19markers
Gut HealthCell, 2021
A high-fermented-food diet increased gut microbiota diversity and decreased 19 inflammatory markers.
PMID: 34256014→32%
StressMol Psychiatry, 2023
Fermented foods reduced perceived stress by 32% and altered tryptophan metabolism.
PMID: 36289300→0pathogens
SafetyInt J Food Microbiol, 2024
Zero pathogens detected in 75 fermented products when pH held below 4.4.
PMID: 38717160→